#youarenotalone
The Guidance Office, in collaboration with the Library and Scholarship, had a Mental Health Awareness Talk last May 23, 2018, at the New Library.
The speakers emphasized the importance of opening up to our closest loved ones, letting ourselves feel feelings but not dwelling on them for too long, and living in the present that can drastically shape ourselves. Thanks to Ms. Jostine Bulan, Dr. Francis Dimantala, and Dr. Ronald del Castillo for sharing their insights on the Mental Health Awareness Talk!
